Embarcadero 4 Bakery & Cafe at San Francisco
Visit our restaurant in the heart of San Francisco’s Financial District. Enjoy a delicious meal, shopping, goods made by local artists, and more.

Address
4 Embarcadero Center
Justin Herman Plaza
San Francisco, CA 94111
Regular Store Hours
-
Monday:
9:00 AM - 2:30 PM
Tuesday:
9:00 AM - 2:30 PM
Wednesday:
9:00 AM - 2:30 PM
Thursday:
9:00 AM - 2:30 PM
Friday:
9:00 AM - 2:30 PM
Saturday: Closed
Sunday: Closed
Amenities
- Lunch
- Outdoor seating
Embarcadero 4 Bakery & Cafe at San Francisco Menu
Sandwiches
Served with a choice of mixed greens or original potato chips.

Tuna Melt
tuna salad, Havarti, sharp cheddar, sliced tomato, Parmesan-crusted sliced sourdough (hot sandwich)
Allergens:
Egg
Fish
Milk
Soy
Wheat





Calories | 1,110 Cal |
Calories from fat | 620 Cal |
Total Fat | 70 g |
Sat Fat | 27 g |
Trans Fat | 1 g |
Cholesterol | 170 mg |
Sodium | 2,000 mg |
Total Carbs | 61 g |
Dietary Fiber | 3 g |
Sugars | 5 g |
Protein | 59 g |

Tuna Salad Sandwich
tuna, celery, red onion, parsley, tomatoes, lettuce, mayo, sliced sourdough
Allergens:
Egg
Fish
Soy
Wheat




Calories | 580 Cal |
Calories from fat | 240 Cal |
Total Fat | 26 g |
Sat Fat | 5 g |
Trans Fat | 0 g |
Cholesterol | 60 mg |
Sodium | 1,200 mg |
Total Carbs | 52 g |
Dietary Fiber | 3 g |
Sugars | 3 g |
Protein | 33 g |

Chicken Salad Sandwich
all natural chicken breast, celery, scallion, sliced almonds, red grapes, lettuce, Dijon, mayo, sliced sourdough
Allergens:
Egg
Soy
Tree Nuts
Wheat




Calories | 530 Cal |
Calories from fat | 200 Cal |
Total Fat | 23 g |
Sat Fat | 4 g |
Trans Fat | 0 g |
Cholesterol | 60 mg |
Sodium | 1,110 mg |
Total Carbs | 55 g |
Dietary Fiber | 3 g |
Sugars | 5 g |
Protein | 26 g |

Italian Classic
Columbus salami, mortadella, provolone, lettuce, Dijon, mayo, on sliced sourdough.
Allergens:
Egg
Milk
Soy
Wheat




Calories | 900 Cal |
Calories from fat | 480 Cal |
Total Fat | 53 g |
Sat Fat | 19 g |
Trans Fat | 0 g |
Cholesterol | 125 mg |
Sodium | 2,980 mg |
Total Carbs | 71 g |
Dietary Fiber | 2 g |
Sugars | 6 g |
Protein | 44 g |

Turkey Havarti Sandwich
Turkey breast, Havarti, tomatoes, lettuce, mayo, on a sourdough baguette.
Allergens:
Egg
Milk
Soy
Wheat




Calories | 740 Cal |
Calories from fat | 310 Cal |
Total Fat | 35 g |
Sat Fat | 9 g |
Trans Fat | 0 g |
Cholesterol | 80 mg |
Sodium | 1,620 mg |
Total Carbs | 67 g |
Dietary Fiber | 3 g |
Sugars | 5 g |
Protein | 36 g |

Turkey Avocado
Turkey breast, Havarti, smashed avocado, tomatoes, lettuce, mayo, on seeds & grains bread. (On a croissant add .75)
Allergens:
Egg
Milk
Seeds
Soy
Wheat





Calories | 760 Cal |
Calories from fat | 360 Cal |
Total Fat | 40 g |
Sat Fat | 9 g |
Trans Fat | 0 g |
Cholesterol | 80 mg |
Sodium | 1,410 mg |
Total Carbs | 62 g |
Dietary Fiber | 6 g |
Sugars | 4 g |
Protein | 35 g |
Crisp Salads & Grain Bowls
Served with our world famous fresh-baked bread.

Chicken Caesar Salad
All natural chicken breast, sourdough croutons, Parmesan cheese, romaine lettuce, Caesar dressing. (contains anchovy)
Allergens:
Egg
Fish
Milk
Soy
Wheat





Calories | 773 Cal |
Calories from fat | 449 Cal |
Total Fat | 81 g |
Sat Fat | 18 g |
Trans Fat | 1 g |
Cholesterol | 139 mg |
Sodium | 1,857 mg |
Total Carbs | 42 g |
Dietary Fiber | 7 g |
Sugars | 4 g |
Protein | 39 g |
(529 cal. dressing 245 cal)

Cobb Salad
All natural diced chicken breast, bleu cheese, applewood smoked bacon, chopped egg, tomatoes, chiffonade romaine lettuce, ranch dressing.
Allergens:
Egg
Milk


Calories | 638 Cal |
Calories from fat | 409 Cal |
Total Fat | 46 g |
Sat Fat | 13 g |
Trans Fat | 0 g |
Cholesterol | 339 mg |
Sodium | 1,578 mg |
Total Carbs | 15 g |
Dietary Fiber | 6 g |
Sugars | 7 g |
Protein | 45 g |
(438 cal, dressing 200 cal)

Asian Chicken Salad
All natural chicken breast, oranges, cucumbers, red bell pepper, almonds, cilantro, spring mix, sesame ginger dressing.
Allergens:
Soy
Tree Nuts
Wheat



Calories | 604 Cal |
Calories from fat | 319 Cal |
Total Fat | 36 g |
Sat Fat | 5 g |
Trans Fat | 0 g |
Cholesterol | 69 mg |
Sodium | 1,418 mg |
Total Carbs | 38 g |
Dietary Fiber | 8 g |
Sugars | 26 g |
Protein | 31 g |
(324 cal, dressing 280 cal)

Caesar Salad
Romaine lettuce, sourdough croutons, Parmesan cheese, Caesar dressing.
Allergens:
Egg
Fish
Milk
Soy
Wheat





Calories | 634 Cal |
Calories from fat | 413 Cal |
Total Fat | 45 g |
Sat Fat | 17 g |
Trans Fat | 1 g |
Cholesterol | 69 mg |
Sodium | 1,460 mg |
Total Carbs | 41 g |
Dietary Fiber | 7 g |
Sugars | 4 g |
Protein | 16 g |
(389 cal, dressing 245 cal)

Spring Salad
Granny Smith apple, spiced walnuts, dried cranberries, feta cheese, spring mix, balsamic vinaigrette.
Allergens:
Milk
Tree Nuts


Calories | 845 Cal |
Calories from fat | 595 Cal |
Total Fat | 66 g |
Sat Fat | 16 g |
Trans Fat | 1 g |
Cholesterol | 41 mg |
Sodium | 1,176 mg |
Total Carbs | 53 g |
Dietary Fiber | 10 g |
Sugars | 34 g |
Protein | 17 g |
(516 cal, dressing 328 cal)
Soups & Chilis
Served in our classic sourdough bread bowl.

Clam Chowder
our world-famous New England-style clam chowder served in a sourdough bread bowl
Allergens:
Fish
Milk
Shellfish
Soy
Wheat





Calories | 580 Cal |
Calories from fat | 130 Cal |
Total Fat | 14 g |
Sat Fat | 5 g |
Trans Fat | 1 g |
Cholesterol | 35 mg |
Sodium | 1,790 mg |
Total Carbs | 87 g |
Dietary Fiber | 3 g |
Sugars | 10 g |
Protein | 24 g |
Nutritional information accounts for soup and 3.8oz of bread bowl top.

Rustic Tomato
rustic tomato soup with sourdough croutons, Parmesan cheese served in a sourdough bread bowl
Allergens:
Milk
Soy
Wheat



Calories | 520 Cal |
Calories from fat | 150 Cal |
Total Fat | 16 g |
Sat Fat | 6 g |
Trans Fat | 0 g |
Cholesterol | 45 mg |
Sodium | 1,600 mg |
Total Carbs | 79 g |
Dietary Fiber | 4 g |
Sugars | 11 g |
Protein | 14 g |
Nutritional information accounts for soup and 3.8oz of bread bowl top.
Grilled Cheese
Served with a choice of mixed greens or original potato chips.

Jalapeño Cheddar Grilled Cheese
Sharp Cheddar melted to perfection on sliced Jalapeño Cheddar bread.
Allergens:
Milk
Wheat


Calories | 740 Cal |
Calories from fat | 430 Cal |
Total Fat | 48 g |
Sat Fat | 25 g |
Trans Fat | 1 g |
Cholesterol | 115 mg |
Sodium | 1,360 mg |
Total Carbs | 50 g |
Dietary Fiber | 4 g |
Sugars | 0 g |
Protein | 33 g |

The Great Grilled Cheese
Havarti & sharp cheddar melted to perfection on parmesan-crusted sliced sourdough.
Allergens:
Milk
Wheat


Calories | 730 Cal |
Calories from fat | 410 Cal |
Total Fat | 46 g |
Sat Fat | 23 g |
Trans Fat | 1 g |
Cholesterol | 110 mg |
Sodium | 1,340 mg |
Total Carbs | 50 g |
Dietary Fiber | 2 g |
Sugars | 0 g |
Protein | 31 g |

The Great with Bacon
Applewood smoked bacon, Havarti & sharp cheddar cheese melted to perfection on Parmesan-crusted sliced sourdough.
Allergens:
Milk
Wheat


Calories | 870 Cal |
Calories from fat | 500 Cal |
Total Fat | 56 g |
Sat Fat | 27 g |
Trans Fat | 1 g |
Cholesterol | 140 mg |
Sodium | 1,780 mg |
Total Carbs | 51 g |
Dietary Fiber | 2 g |
Sugars | 0 g |
Protein | 40 g |
Breakfast
Say, "Good Morning" to All Day Breakfast!

Steak & Egg Breakfast Burrito
Seared flank steak, cage-free egg, fire-roasted corn, black beans,
diced red and green bell pepper, onion, breakfast potatoes, sharp cheddar.
Allergens:
Egg
Milk
Wheat



Calories | 850 Cal |
Calories from fat | 420 Cal |
Total Fat | 47 g |
Sat Fat | 20 g |
Trans Fat | 0 g |
Cholesterol | 470 mg |
Sodium | 1,160 mg |
Total Carbs | 67 g |
Dietary Fiber | 10 g |
Sugars | 5 g |
Protein | 44 g |

Bacon & Cheddar on English Muffin
Scrambled eggs, applewood smoked bacon, sharp cheddar on a toasted English muffin.
Allergens:
Egg
Milk
Wheat



Calories | 750 Cal |
Calories from fat | 340 Cal |
Total Fat | 38 g |
Sat Fat | 14 g |
Trans Fat | 0 g |
Cholesterol | 410 mg |
Sodium | 1,620 mg |
Total Carbs | 65 g |
Dietary Fiber | 2 g |
Sugars | 4 g |
Protein | 33 g |

Southwest Veggie Breakfast Burrito
Cage-free egg, fresh avocado, fire-roasted corn, black beans,
diced red and green bell pepper, onion, breakfast potatoes, sharp cheddar.
Allergens:
Egg
Milk
Wheat



Calories | 830 Cal |
Calories from fat | 430 Cal |
Total Fat | 48 g |
Sat Fat | 19 g |
Trans Fat | 0 g |
Cholesterol | 440 mg |
Sodium | 1,130 mg |
Total Carbs | 73 g |
Dietary Fiber | 14 g |
Sugars | 7 g |
Protein | 32 g |

Ham & Swiss on Croissant
Scrambled eggs, applewood smoked ham, Swiss cheese on a croissant.
Allergens:
Egg
Milk
Wheat



Calories | 650 Cal |
Calories from fat | 370 Cal |
Total Fat | 41 g |
Sat Fat | 18 g |
Trans Fat | 0 g |
Cholesterol | 450 mg |
Sodium | 1,090 mg |
Total Carbs | 39 g |
Dietary Fiber | 0 g |
Sugars | 10 g |
Protein | 31 g |

Bacon & Cheddar Breakfast Burrito
Whole wheat tortilla, bacon, egg, cheddar, potatoes.
Allergens:
Egg
Milk
Wheat



Calories | 830 Cal |
Calories from fat | 510 Cal |
Total Fat | 57 g |
Sat Fat | 16 g |
Trans Fat | 0 g |
Cholesterol | 400 mg |
Sodium | 1,570 mg |
Total Carbs | 57 g |
Dietary Fiber | 7 g |
Sugars | 4 g |
Protein | 31 g |

Fresh Fruit
Seasonal fresh fruit
Calories | 100 Cal |
Calories from fat | 5 Cal |
Total Fat | 0 g |
Sat Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 20 mg |
Total Carbs | 26 g |
Dietary Fiber | 2 g |
Sugars | 21 g |
Protein | 1 g |
Not available in all locations. Served at select Boudin SFs only.

Granola & Greek Yogurt Parfait
Greek vanilla yogurt, crunchy granola, and fresh fruit
Allergens:
Milk
Tree Nuts
Wheat



Calories | 380 Cal |
Calories from fat | 35 Cal |
Total Fat | 4 g |
Sat Fat | 1 g |
Trans Fat | 0 g |
Cholesterol | 5 mg |
Sodium | 230 mg |
Total Carbs | 74 g |
Dietary Fiber | 6 g |
Sugars | 32 g |
Protein | 15 g |
Not available in all locations. Served at select Boudin SFs only.
Sweets & Treats
Treat yourself to tantalizing fresh baked cookies, brownies, and bars.

Snickerdoodle
Equal parts soft and chewy.
Allergens:
Egg
Milk
Wheat



Calories | 370 Cal |
Calories from fat | 140 Cal |
Total Fat | 16 g |
Sat Fat | 10 g |
Trans Fat | 6 g |
Cholesterol | 65 mg |
Sodium | 280 mg |
Total Carbs | 52 g |
Dietary Fiber | 1 g |
Sugars | 29 g |
Protein | 4 g |

Chocolate Chip Cookie
Semisweet chocolate goodness
Allergens:
Egg
Milk
Soy
Wheat




Calories | 360 Cal |
Calories from fat | 150 Cal |
Total Fat | 17 g |
Sat Fat | 10 g |
Trans Fat | 0 g |
Cholesterol | 45 mg |
Sodium | 270 mg |
Total Carbs | 53 g |
Dietary Fiber | 2 g |
Sugars | 34 g |
Protein | 3 g |

Oatmeal Raisin Cookie
Oat-erly amazing
Allergens:
Egg
Milk
Soy
Wheat




Calories | 330 Cal |
Calories from fat | 100 Cal |
Total Fat | 6 g |
Sat Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 45 mg |
Sodium | 270 mg |
Total Carbs | 54 g |
Dietary Fiber | 3 g |
Sugars | 21 g |
Protein | 5 g |

Peanut Butter Cookie
Peanut heaven
Allergens:
Egg
Milk
Peanut
Soy
Wheat





Calories | 380 Cal |
Calories from fat | 180 Cal |
Total Fat | 20 g |
Sat Fat | 8 g |
Trans Fat | 0 g |
Cholesterol | 15 mg |
Sodium | 530 mg |
Total Carbs | 45 g |
Dietary Fiber | 2 g |
Sugars | 28 g |
Protein | 6 g |

White Chocolate Macadamia Nut Cookie
Say aloha in one bite
Allergens:
Egg
Milk
Soy
Tree Nuts
Wheat





Calories | 390 Cal |
Calories from fat | 190 Cal |
Total Fat | 21 g |
Sat Fat | 11 g |
Trans Fat | 0 g |
Cholesterol | 40 mg |
Sodium | 270 mg |
Total Carbs | 49 g |
Dietary Fiber | 1 g |
Sugars | 33 g |
Protein | 4 g |

Royale Cookie
Macadamia nuts, fresh coconut, chocolate chips
Allergens:
Egg
Milk
Soy
Tree Nuts
Wheat





Calories | 390 Cal |
Calories from fat | 200 Cal |
Total Fat | 22 g |
Sat Fat | 11 g |
Trans Fat | 0 g |
Cholesterol | 35 mg |
Sodium | 240 mg |
Total Carbs | 48 g |
Dietary Fiber | 3 g |
Sugars | 31 g |
Protein | 4 g |

Lemon Bar
Zesty and refreshing
Allergens:
Egg
Milk
Wheat



Calories | 320 Cal |
Calories from fat | 130 Cal |
Total Fat | 14 g |
Sat Fat | 9 g |
Trans Fat | 0 g |
Cholesterol | 65 mg |
Sodium | 270 mg |
Total Carbs | 44 g |
Dietary Fiber | 1 g |
Sugars | 14 g |
Protein | 5 g |

Raspberry Bar
The perfect amount of tart
Allergens:
Milk
Soy
Wheat



Calories | 330 Cal |
Calories from fat | 110 Cal |
Total Fat | 12 g |
Sat Fat | 8 g |
Trans Fat | 0 g |
Cholesterol | 30 mg |
Sodium | 210 mg |
Total Carbs | 52 g |
Dietary Fiber | 2 g |
Sugars | 31 g |
Protein | 3 g |

Fudgy Brownie
Chocolate lovers unite
Allergens:
Egg
Milk
Wheat



Calories | 420 Cal |
Calories from fat | 220 Cal |
Total Fat | 25 g |
Sat Fat | 15 g |
Trans Fat | 0 g |
Cholesterol | 140 mg |
Sodium | 140 mg |
Total Carbs | 49 g |
Dietary Fiber | 3 g |
Sugars | 30 g |
Protein | 7 g |