Embarcadero 4 Bakery & Cafe at San Francisco
Visit our restaurant in the heart of San Francisco’s Financial District. Enjoy a delicious meal, shopping, goods made by local artists, and more.
Address
4 Embarcadero Center
Justin Herman Plaza
San Francisco, CA 94111
Regular Store Hours
-
Monday:
8:00 AM - 4:00 PM
Tuesday:
8:00 AM - 4:00 PM
Wednesday:
8:00 AM - 4:00 PM
Thursday:
8:00 AM - 4:00 PM
Friday:
8:00 AM - 4:00 PM
Saturday: Closed
Sunday: Closed
Amenities
- Lunch
- Outdoor seating
Embarcadero 4 Bakery & Cafe at San Francisco Menu
Sandwiches
Served with a choice of mixed greens or original potato chips.
Crispy Chicken Parm
Crispy chicken, mozzarella cheese, marinara sauce, baby arugula, Roma tomato, pesto mayo, Calabrian hot honey, on toasted Schiacciata flat bread.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 985 Cal |
| Calories from fat | 432 Cal |
| Total Fat | 48 g |
| Sat Fat | 14 g |
| Trans Fat | 0 g |
| Cholesterol | 103 mg |
| Sodium | 2,296 mg |
| Total Carbs | 92 g |
| Dietary Fiber | 4 g |
| Sugars | 16 g |
| Protein | 41 g |
Firecracker Crispy Chicken
Crispy chicken, sambal slaw, pickled veggies, scallions, spicy Asian dressing, on a brioche bun.
Allergens:
Egg
Milk
Sesame
Soy
Wheat
Egg
Milk
Sesame
Soy
Wheat
| Calories | 895 Cal |
| Calories from fat | 441 Cal |
| Total Fat | 49 g |
| Sat Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 96 mg |
| Sodium | 3,173 mg |
| Total Carbs | 85 g |
| Dietary Fiber | 5 g |
| Sugars | 23 g |
| Protein | 27 g |
Crispy Chicken Caesar Wrap
Crispy fried chicken breast, little gem lettuce, shaved Parmesan, crushed croutons, classic Caesar dressing, whole wheat tortilla.
Allergens:
Egg
Fish
Milk
Soy
Wheat
Egg
Fish
Milk
Soy
Wheat
| Calories | 1,040 Cal |
| Calories from fat | 567 Cal |
| Total Fat | 63 g |
| Sat Fat | 16 g |
| Trans Fat | 0 g |
| Cholesterol | 97 mg |
| Sodium | 1,934 mg |
| Total Carbs | 79 g |
| Dietary Fiber | 8 g |
| Sugars | 6 g |
| Protein | 37 g |
Vegan Catalan Sandwich
Roma tomatoes, sliced cucumber, fresh avocado, peppadew peppers, red onions, lettuce, romesco sauce, on Schiacciata flat bread. Contains nuts.
Allergens:
Tree Nuts
Wheat
Tree Nuts
Wheat
| Calories | 640 Cal |
| Calories from fat | 190 Cal |
| Total Fat | 21 g |
| Sat Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,250 mg |
| Total Carbs | 100 g |
| Dietary Fiber | 10 g |
| Sugars | 12 g |
| Protein | 15 g |
Vegetarian Catalan Sandwich
Creamy goat cheese, Roma tomatoes, sliced cucumber, fresh avocado, peppadew peppers, red onions, lettuce, romesco sauce, on Schiacciata flat bread. Contains nuts.
Allergens:
Milk
Tree Nuts
Wheat
Milk
Tree Nuts
Wheat
| Calories | 720 Cal |
| Calories from fat | 240 Cal |
| Total Fat | 27 g |
| Sat Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 1,360 mg |
| Total Carbs | 101 g |
| Dietary Fiber | 10 g |
| Sugars | 12 g |
| Protein | 20 g |
Caprese Sandwich
Roma tomatoes, burrata cheese, arugula, balsamic glaze, basil pesto, on Schiacciata flat bread.
Allergens:
Milk
Wheat
Milk
Wheat
| Calories | 690 Cal |
| Calories from fat | 220 Cal |
| Total Fat | 24 g |
| Sat Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 45 mg |
| Sodium | 1,240 mg |
| Total Carbs | 95 g |
| Dietary Fiber | 5 g |
| Sugars | 10 g |
| Protein | 21 g |
The Italiano
Salami, mortadella, provolone cheese, horseradish mayo, Dijon mustard, lettuce, Roma tomato, red onion, dill pickle chips, on Schiacciata flat bread.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 1,070 Cal |
| Calories from fat | 540 Cal |
| Total Fat | 60 g |
| Sat Fat | 18 g |
| Trans Fat | 0 g |
| Cholesterol | 109 mg |
| Sodium | 3,604 mg |
| Total Carbs | 89 g |
| Dietary Fiber | 4 g |
| Sugars | 3 g |
| Protein | 37 g |
Tuna Salad Sandwich
tuna, celery, red onion, parsley, tomatoes, lettuce, mayo, sliced sourdough
Allergens:
Egg
Fish
Soy
Wheat
Egg
Fish
Soy
Wheat
| Calories | 580 Cal |
| Calories from fat | 240 Cal |
| Total Fat | 26 g |
| Sat Fat | 5 g |
| Trans Fat | 0 g |
| Cholesterol | 60 mg |
| Sodium | 1,200 mg |
| Total Carbs | 52 g |
| Dietary Fiber | 3 g |
| Sugars | 3 g |
| Protein | 33 g |
Chicken Salad Sandwich
all natural chicken breast, celery, scallion, sliced almonds, red grapes, lettuce, Dijon, mayo, sliced sourdough
Allergens:
Egg
Soy
Tree Nuts
Wheat
Egg
Soy
Tree Nuts
Wheat
| Calories | 530 Cal |
| Calories from fat | 200 Cal |
| Total Fat | 23 g |
| Sat Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 60 mg |
| Sodium | 1,110 mg |
| Total Carbs | 55 g |
| Dietary Fiber | 3 g |
| Sugars | 5 g |
| Protein | 26 g |
Turkey Havarti Sandwich
Turkey breast, Havarti, tomatoes, lettuce, mayo, on a sourdough baguette.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 740 Cal |
| Calories from fat | 310 Cal |
| Total Fat | 35 g |
| Sat Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 80 mg |
| Sodium | 1,620 mg |
| Total Carbs | 67 g |
| Dietary Fiber | 3 g |
| Sugars | 5 g |
| Protein | 36 g |
Turkey Avocado
Turkey breast, Havarti, smashed avocado, tomatoes, lettuce, mayo, on multigrain bread. (On a croissant add .75)
Allergens:
Egg
Milk
Sesame
Soy
Wheat
Egg
Milk
Sesame
Soy
Wheat
| Calories | 760 Cal |
| Calories from fat | 330 Cal |
| Total Fat | 36 g |
| Sat Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 75 mg |
| Sodium | 1,370 mg |
| Total Carbs | 67 g |
| Dietary Fiber | 7 g |
| Sugars | 12 g |
| Protein | 34 g |
Crisp Salads
Served with our world famous fresh-baked bread.
Crispy Chicken & Avo Caesar
Little gem lettuce, chopped kale, crispy fried chicken breast, avocado, grape tomatoes, Parmesan Frico crisps, shaved Parmesan cheese, crushed croutons, citrus herb Caesar dressing.
Allergens:
Egg
Fish
Milk
Soy
Wheat
Egg
Fish
Milk
Soy
Wheat
| Calories | 1,025 Cal |
| Calories from fat | 650 Cal |
| Total Fat | 72 g |
| Sat Fat | 19 g |
| Trans Fat | 0 g |
| Cholesterol | 120 mg |
| Sodium | 2,009 mg |
| Total Carbs | 53 g |
| Dietary Fiber | 9 g |
| Sugars | 8 g |
| Protein | 44 g |
Southwest Crispy Chicken Salad
Spring mix, crispy fried chicken breast, black beans, jicama, avocado, roasted corn and pepper blend, pickled red onion, Feta cheese, Pico de Gallo, pepitas, jalapeño ranch dressing.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 1,130 Cal |
| Calories from fat | 720 Cal |
| Total Fat | 80 g |
| Sat Fat | 15 g |
| Trans Fat | 0 g |
| Cholesterol | 104 mg |
| Sodium | 2,127 mg |
| Total Carbs | 68 g |
| Dietary Fiber | 13 g |
| Sugars | 16 g |
| Protein | 41 g |
Asian Citrus Chicken Salad
Chopped kale, shredded Napa cabbage, grilled chicken breast, edamame, cucumber, mango, mandarin oranges, red bell pepper, scallions, cilantro, wonton shards, spicy Asian dressing.
Allergens:
Egg
Sesame
Soy
Wheat
Egg
Sesame
Soy
Wheat
| Calories | 520 Cal |
| Calories from fat | 140 Cal |
| Total Fat | 15 g |
| Sat Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 75 mg |
| Sodium | 1,825 mg |
| Total Carbs | 64 g |
| Dietary Fiber | 5 g |
| Sugars | 43 g |
| Protein | 32 g |
Little Gem Cobb
Little gem lettuce, grilled chicken breast, applewood smoked bacon, blue cheese crumbles, avocado, hardboiled egg, grape tomatoes, chopped scallions, crispy balsamic beets, ranch dressing.
Allergens:
Egg
Milk
Wheat
Egg
Milk
Wheat
| Calories | 1,000 Cal |
| Calories from fat | 650 Cal |
| Total Fat | 72 g |
| Sat Fat | 16 g |
| Trans Fat | 0 g |
| Cholesterol | 349 mg |
| Sodium | 1,954 mg |
| Total Carbs | 36 g |
| Dietary Fiber | 7 g |
| Sugars | 12 g |
| Protein | 50 g |
Chicken, Apple, Walnut Salad
Spring mix, grilled chicken breast, Granny Smith apple, Tillamook® Aged White Cheddar, dried cranberries, spiced walnuts, honey mustard dressing. Contains nuts.
Allergens:
Egg
Milk
Tree Nuts
Egg
Milk
Tree Nuts
| Calories | 1,050 Cal |
| Calories from fat | 605 Cal |
| Total Fat | 67 g |
| Sat Fat | 16 g |
| Trans Fat | 0 g |
| Cholesterol | 147 mg |
| Sodium | 1,313 mg |
| Total Carbs | 73 g |
| Dietary Fiber | 7 g |
| Sugars | 60 g |
| Protein | 38 g |
Traditional Caesar
Little gem lettuce, shaved Parmesan cheese, crushed croutons, classic Caesar dressing.
Allergens:
Egg
Fish
Milk
Wheat
Egg
Fish
Milk
Wheat
| Calories | 650 Cal |
| Calories from fat | 490 Cal |
| Total Fat | 54 g |
| Sat Fat | 15 g |
| Trans Fat | 0 g |
| Cholesterol | 68 mg |
| Sodium | 1,244 mg |
| Total Carbs | 23 g |
| Dietary Fiber | 2 g |
| Sugars | 3 g |
| Protein | 19 g |
Power Grain Bowl
Little gem lettuce, chopped kale, cucumber, grape tomatoes, shredded carrots, chickpeas, edamame, jicama, quinoa rice blend, pickled red onion, lemon vinaigrette. Gluten Friendly without Sourdough Roll.
Allergens:
Soy
Soy
| Calories | 560 Cal |
| Calories from fat | 280 Cal |
| Total Fat | 31 g |
| Sat Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 817 mg |
| Total Carbs | 61 g |
| Dietary Fiber | 12 g |
| Sugars | 22 g |
| Protein | 15 g |
Melts
Served with a choice of mixed greens or original potato chips.
Short Rib Melt
Red wine braised beef short rib, Havarti, Swiss cheese, pickled red onion, parsley, on parmesan-crusted sliced sourdough.
Allergens:
Milk
Wheat
Milk
Wheat
| Calories | 870 Cal |
| Calories from fat | 460 Cal |
| Total Fat | 52 g |
| Sat Fat | 25 g |
| Trans Fat | 1 g |
| Cholesterol | 150 mg |
| Sodium | 2,140 mg |
| Total Carbs | 55 g |
| Dietary Fiber | 3 g |
| Sugars | 3 g |
| Protein | 44 g |
Tuna Melt
tuna salad, Havarti, sharp cheddar, sliced tomato, Parmesan-crusted sliced sourdough (hot sandwich)
Allergens:
Egg
Fish
Milk
Soy
Wheat
Egg
Fish
Milk
Soy
Wheat
| Calories | 1,110 Cal |
| Calories from fat | 620 Cal |
| Total Fat | 70 g |
| Sat Fat | 27 g |
| Trans Fat | 1 g |
| Cholesterol | 170 mg |
| Sodium | 2,000 mg |
| Total Carbs | 61 g |
| Dietary Fiber | 3 g |
| Sugars | 5 g |
| Protein | 59 g |
The Great Grilled Cheese
Havarti & sharp cheddar melted to perfection on parmesan-crusted sliced sourdough.
Allergens:
Milk
Wheat
Milk
Wheat
| Calories | 730 Cal |
| Calories from fat | 410 Cal |
| Total Fat | 46 g |
| Sat Fat | 23 g |
| Trans Fat | 1 g |
| Cholesterol | 110 mg |
| Sodium | 1,340 mg |
| Total Carbs | 50 g |
| Dietary Fiber | 2 g |
| Sugars | 0 g |
| Protein | 31 g |
The Great with Bacon
Applewood smoked bacon, Havarti & sharp cheddar cheese melted to perfection on Parmesan-crusted sliced sourdough.
Allergens:
Milk
Wheat
Milk
Wheat
| Calories | 870 Cal |
| Calories from fat | 500 Cal |
| Total Fat | 56 g |
| Sat Fat | 27 g |
| Trans Fat | 1 g |
| Cholesterol | 140 mg |
| Sodium | 1,780 mg |
| Total Carbs | 51 g |
| Dietary Fiber | 2 g |
| Sugars | 0 g |
| Protein | 40 g |
Mac & Cheese
Served with a Sourdough Roll or enjoy in a Sourdough Bread Bowl for $1 more!
Homestyle Mac & Cheese
White cheddar cavatappi topped with Boudin rustic sourdough breadcrumbs.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 880 Cal |
| Calories from fat | 470 Cal |
| Total Fat | 52 g |
| Sat Fat | 23 g |
| Trans Fat | 1 g |
| Cholesterol | 155 mg |
| Sodium | 1,820 mg |
| Total Carbs | 68 g |
| Dietary Fiber | 2 g |
| Sugars | 12 g |
| Protein | 35 g |
Chicken Pesto Mac & Cheese
All-natural chicken breast, white cheddar cavatappi, basil pesto, topped with Boudin rustic sourdough breadcrumbs.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 1,100 Cal |
| Calories from fat | 580 Cal |
| Total Fat | 65 g |
| Sat Fat | 25 g |
| Trans Fat | 1 g |
| Cholesterol | 230 mg |
| Sodium | 2,370 mg |
| Total Carbs | 71 g |
| Dietary Fiber | 2 g |
| Sugars | 13 g |
| Protein | 58 g |
Sides
Make your meal even better!
Mission Street Fries
Topped with spicy Romesco sauce, a drizzle of creamy house-made garlic aioli, sprinkled with chopped scallions. Contains nuts.
Allergens:
Egg
Tree Nuts
Egg
Tree Nuts
| Calories | 495 Cal |
| Calories from fat | 225 Cal |
| Total Fat | 25 g |
| Sat Fat | 5 g |
| Trans Fat | 0 g |
| Cholesterol | 4 mg |
| Sodium | 1,479 mg |
| Total Carbs | 59 g |
| Dietary Fiber | 0 g |
| Sugars | 3 g |
| Protein | 5 g |
Boudin House Fries
Kosher salt, garlic & herb seasoned fries.
| Calories | 380 Cal |
| Calories from fat | 121 Cal |
| Total Fat | 13 g |
| Sat Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,295 mg |
| Total Carbs | 56 g |
| Dietary Fiber | 0 g |
| Sugars | 2 g |
| Protein | 5 g |
Soups & Chilis
Served in our classic sourdough bread bowl.
Clam Chowder
our world-famous New England-style clam chowder served in a sourdough bread bowl
Allergens:
Fish
Milk
Shellfish
Soy
Wheat
Fish
Milk
Shellfish
Soy
Wheat
| Calories | 580 Cal |
| Calories from fat | 130 Cal |
| Total Fat | 14 g |
| Sat Fat | 5 g |
| Trans Fat | 1 g |
| Cholesterol | 35 mg |
| Sodium | 1,790 mg |
| Total Carbs | 87 g |
| Dietary Fiber | 3 g |
| Sugars | 10 g |
| Protein | 24 g |
Nutritional information accounts for soup and 3.8oz of bread bowl top.
Rustic Tomato
rustic tomato soup with sourdough croutons, Parmesan cheese served in a sourdough bread bowl (vegetarian)
Allergens:
Milk
Soy
Wheat
Milk
Soy
Wheat
| Calories | 520 Cal |
| Calories from fat | 150 Cal |
| Total Fat | 16 g |
| Sat Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 45 mg |
| Sodium | 1,600 mg |
| Total Carbs | 79 g |
| Dietary Fiber | 4 g |
| Sugars | 11 g |
| Protein | 14 g |
Nutritional information accounts for soup and 3.8oz of bread bowl top.
Sweets & Treats
Treat yourself to tantalizing fresh baked cookies, brownies, and bars.
Fudgy Brownie
Chocolate lovers unite
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 460 Cal |
| Calories from fat | 225 Cal |
| Total Fat | 25 g |
| Sat Fat | 2 g |
| Trans Fat | 1 g |
| Cholesterol | 125 mg |
| Sodium | 190 mg |
| Total Carbs | 62 g |
| Dietary Fiber | 3 g |
| Sugars | 50 g |
| Protein | 5 g |
Raspberry Almond Shortbread Bar
Gluten Friendly with the perfect amount of tart
Allergens:
Egg
Milk
Soy
Tree Nuts
Egg
Milk
Soy
Tree Nuts
| Calories | 270 Cal |
| Calories from fat | 126 Cal |
| Total Fat | 14 g |
| Sat Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 180 mg |
| Total Carbs | 33 g |
| Dietary Fiber | 1 g |
| Sugars | 21 g |
| Protein | 3 g |
Salted Caramel Pretzel Bar
Sweet, salty, chocolate bliss
Allergens:
Egg
Milk
Peanut
Soy
Tree Nuts
Wheat
Egg
Milk
Peanut
Soy
Tree Nuts
Wheat
| Calories | 720 Cal |
| Calories from fat | 288 Cal |
| Total Fat | 32 g |
| Sat Fat | 14 g |
| Trans Fat | 0 g |
| Cholesterol | 60 mg |
| Sodium | 640 mg |
| Total Carbs | 92 g |
| Dietary Fiber | 4 g |
| Sugars | 60 g |
| Protein | 8 g |
Snickerdoodle
Equal parts soft and chewy.
Allergens:
Egg
Milk
Wheat
Egg
Milk
Wheat
| Calories | 370 Cal |
| Calories from fat | 140 Cal |
| Total Fat | 16 g |
| Sat Fat | 10 g |
| Trans Fat | 6 g |
| Cholesterol | 65 mg |
| Sodium | 280 mg |
| Total Carbs | 52 g |
| Dietary Fiber | 1 g |
| Sugars | 29 g |
| Protein | 4 g |
Chocolate Chip Cookie
Semisweet chocolate goodness
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
Oatmeal Raisin Cookie
Oat-erly amazing
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
Peanut Butter Cookie
Peanut heaven
Allergens:
Egg
Milk
Peanut
Soy
Wheat
Egg
Milk
Peanut
Soy
Wheat
White Chocolate Macadamia Nut Cookie
Say aloha in one bite
Allergens:
Egg
Milk
Soy
Tree Nuts
Wheat
Egg
Milk
Soy
Tree Nuts
Wheat
| Calories | 390 Cal |
| Calories from fat | 190 Cal |
| Total Fat | 21 g |
| Sat Fat | 11 g |
| Trans Fat | 0 g |
| Cholesterol | 40 mg |
| Sodium | 270 mg |
| Total Carbs | 49 g |
| Dietary Fiber | 1 g |
| Sugars | 33 g |
| Protein | 4 g |
Royale Cookie
Macadamia nuts, fresh coconut, chocolate chips
Allergens:
Egg
Milk
Soy
Tree Nuts
Wheat
Egg
Milk
Soy
Tree Nuts
Wheat
| Calories | 390 Cal |
| Calories from fat | 200 Cal |
| Total Fat | 22 g |
| Sat Fat | 11 g |
| Trans Fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 240 mg |
| Total Carbs | 48 g |
| Dietary Fiber | 3 g |
| Sugars | 31 g |
| Protein | 4 g |
Breakfast
Say, "Good Morning" to hearty breakfast bites!
Cali Bacon Breakfast Burrito
Cage free scrambled eggs, applewood smoked bacon, seasoned French fries, cheddar cheese, pico de gallo, whole wheat tortilla, side of sriracha crema.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 870 Cal |
| Calories from fat | 432 Cal |
| Total Fat | 48 g |
| Sat Fat | 21 g |
| Trans Fat | 0 g |
| Cholesterol | 420 mg |
| Sodium | 2,247 mg |
| Total Carbs | 75 g |
| Dietary Fiber | 6 g |
| Sugars | 13 g |
| Protein | 34 g |
Veggie Breakfast Burrito Cali Style
Cage-free scrambled eggs, seasoned French fries, black beans, flame-roasted corn, cheddar cheese, avocado, pico de gallo, whole wheat tortilla, side of sriracha crema.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 895 Cal |
| Calories from fat | 441 Cal |
| Total Fat | 49 g |
| Sat Fat | 20 g |
| Trans Fat | 0 g |
| Cholesterol | 404 mg |
| Sodium | 2,620 mg |
| Total Carbs | 89 g |
| Dietary Fiber | 12 g |
| Sugars | 15 g |
| Protein | 30 g |
Bacon & Cheddar on English Muffin
Scrambled eggs, applewood smoked bacon, sharp cheddar on a toasted English muffin.
Allergens:
Egg
Milk
Soy
Wheat
Egg
Milk
Soy
Wheat
| Calories | 750 Cal |
| Calories from fat | 340 Cal |
| Total Fat | 38 g |
| Sat Fat | 14 g |
| Trans Fat | 0 g |
| Cholesterol | 410 mg |
| Sodium | 1,620 mg |
| Total Carbs | 65 g |
| Dietary Fiber | 2 g |
| Sugars | 4 g |
| Protein | 33 g |
Ham & Swiss on Croissant
Scrambled eggs, applewood smoked ham, Swiss cheese on a croissant.
Allergens:
Egg
Milk
Wheat
Egg
Milk
Wheat
| Calories | 650 Cal |
| Calories from fat | 370 Cal |
| Total Fat | 41 g |
| Sat Fat | 18 g |
| Trans Fat | 0 g |
| Cholesterol | 450 mg |
| Sodium | 1,090 mg |
| Total Carbs | 39 g |
| Dietary Fiber | 0 g |
| Sugars | 10 g |
| Protein | 31 g |
Fresh Fruit
Seasonal fresh fruit
| Calories | 100 Cal |
| Calories from fat | 5 Cal |
| Total Fat | 0 g |
| Sat Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Total Carbs | 26 g |
| Dietary Fiber | 2 g |
| Sugars | 21 g |
| Protein | 1 g |
Not available in all locations. Served at select Boudin SFs only.
Granola & Greek Yogurt Parfait
Greek vanilla yogurt, crunchy granola, and fresh fruit
Allergens:
Milk
Tree Nuts
Wheat
Milk
Tree Nuts
Wheat
| Calories | 380 Cal |
| Calories from fat | 35 Cal |
| Total Fat | 4 g |
| Sat Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 230 mg |
| Total Carbs | 74 g |
| Dietary Fiber | 6 g |
| Sugars | 32 g |
| Protein | 15 g |
Not available in all locations. Served at select Boudin SFs only.
