Sandwiches Menu - Boudin Bakery

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Tuna Melt

tuna salad, Havarti, sharp cheddar, sliced tomato, Parmesan-crusted sliced sourdough (hot sandwich)

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Nutritional Information
Calories	1,110 Cal
Calories from fat	620 Cal
Total Fat	70 g
Sat Fat	27 g
Trans Fat	1 g
Cholesterol	170 mg
Sodium	2,000 mg
Total Carbs	61 g
Dietary Fiber	3 g
Sugars	5 g
Protein	59 g

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Avocado Toast with thick cut caramelized bacon with a brown sugar, black and cayenne pepper rub.

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The Millionaire Avocado Toast

Thick cut caramelized bacon with a brown sugar, black and cayenne pepper rub, cage-free hard-boiled egg, smashed avocado, and a sprinkle of sea salt on toasted classic sourdough.

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The BLT with avocado and thick cut caramelized bacon with a brown sugar, black and cayenne pepper rub

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Millionaire's BLTA

Thick cut caramelized bacon with a brown sugar, black and cayenne pepper rub, crisp iceberg lettuce, smashed avocado, Roma tomatoes, creamy mayonnaise on toasted classic sourdough bread.

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Nutritional Information
Calories	975 Cal
Calories from fat	535 Cal
Total Fat	60 g
Sat Fat	15 g
Trans Fat	0 g
Cholesterol	115 mg
Sodium	2,132 mg
Total Carbs	74 g
Dietary Fiber	6 g
Sugars	18 g
Protein	36 g

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Millionaire’s BLT

Thick cut caramelized bacon with a brown sugar, black, and cayenne pepper rub, crisp iceberg lettuce, Roma tomatoes, creamy mayonnaise on toasted classic sourdough bread. Hot sandwich.

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Nutritional Information
Calories	920 Cal
Calories from fat	490 Cal
Total Fat	55 g
Sat Fat	14 g
Trans Fat	0 g
Cholesterol	115 mg
Sodium	2,130 mg
Total Carbs	71 g
Dietary Fiber	4 g
Sugars	18 g
Protein	35 g

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Hardboiled egg, smashed avocado sprinkled with sea salt on toasted sourdough

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The Purist Avocado Toast

Cage-free hard boiled egg, smashed avocado, and a sprinkle of sea salt on toasted classic sourdough.

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Nutritional Information
Calories	300 Cal
Calories from fat	140 Cal
Total Fat	16 g
Sat Fat	3 g
Trans Fat	0 g
Cholesterol	185 mg
Sodium	480 mg
Total Carbs	30 g
Dietary Fiber	5 g
Sugars	1 g
Protein	11 g

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Hard-boiled egg, smashed avocado, fresh pesto sprinkled with sesame seeds on toasted multigrain

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The Pesto Avocado Toast

Cage-free hard-boiled egg, smashed avocado, fresh pesto, a sprinkle of sesame seeds on toasted multigrain.

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Nutritional Information
Calories	400 Cal
Calories from fat	210 Cal
Total Fat	23 g
Sat Fat	4 g
Trans Fat	0 g
Cholesterol	190 mg
Sodium	550 mg
Total Carbs	36 g
Dietary Fiber	7 g
Sugars	2 g
Protein	13 g

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Tuna Salad Sandwich

tuna, celery, red onion, parsley, tomatoes, lettuce, mayo, sliced sourdough

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Nutritional Information
Calories	580 Cal
Calories from fat	240 Cal
Total Fat	26 g
Sat Fat	5 g
Trans Fat	0 g
Cholesterol	60 mg
Sodium	1,200 mg
Total Carbs	52 g
Dietary Fiber	3 g
Sugars	3 g
Protein	33 g

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Chicken Salad Sandwich

all natural chicken breast, celery, scallion, sliced almonds, red grapes, lettuce, Dijon, mayo, sliced sourdough

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Nutritional Information
Calories	530 Cal
Calories from fat	200 Cal
Total Fat	23 g
Sat Fat	4 g
Trans Fat	0 g
Cholesterol	60 mg
Sodium	1,110 mg
Total Carbs	55 g
Dietary Fiber	3 g
Sugars	5 g
Protein	26 g

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Turkey Cranberry

Turkey breast, cranberry sauce, red onion, lettuce, mayo, on sliced sourdough.

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Nutritional Information
Calories	600 Cal
Calories from fat	250 Cal
Total Fat	27 g
Sat Fat	4 g
Trans Fat	0 g
Cholesterol	60 mg
Sodium	1,330 mg
Total Carbs	57 g
Dietary Fiber	3 g
Sugars	6 g
Protein	27 g

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California Veggie Sandwich

Smashed avocado, Havarti, red peppers, cucumber, lettuce, red onion, tomatoes, sun-dried tomato spread, balsamic vinaigrette, on sliced multigrain.

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Nutritional Information
Calories	590 Cal
Calories from fat	240 Cal
Total Fat	27 g
Sat Fat	10 g
Trans Fat	0 g
Cholesterol	45 mg
Sodium	940 mg
Total Carbs	67 g
Dietary Fiber	7 g
Sugars	6 g
Protein	21 g

(vegetarian)

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Sourdough French Dip

Thinly sliced roast beef, au jus dipping sauce, on a sourdough baguette with a side of horseradish. (hot sandwich)

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Nutritional Information
Calories	520 Cal
Calories from fat	45 Cal
Total Fat	5 g
Sat Fat	0 g
Trans Fat	0 g
Cholesterol	75 mg
Sodium	2,780 mg
Total Carbs	73 g
Dietary Fiber	4 g
Sugars	5 g
Protein	47 g

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Toasted Chicken Club

All natural chicken breast, applewood smoked bacon, Swiss cheese, smashed avocado, tomatoes, lettuce, mayo, toasted sliced sourdough (hot sandwich)

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Nutritional Information
Calories	820 Cal
Calories from fat	420 Cal
Total Fat	47 g
Sat Fat	12 g
Trans Fat	0 g
Cholesterol	125 mg
Sodium	1,450 mg
Total Carbs	54 g
Dietary Fiber	4 g
Sugars	3 g
Protein	44 g

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Italian Classic

Columbus salami, mortadella, provolone, lettuce, Dijon, mayo, on a sourdough baguette.

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Nutritional Information
Calories	970 Cal
Calories from fat	480 Cal
Total Fat	53 g
Sat Fat	19 g
Trans Fat	0 g
Cholesterol	125 mg
Sodium	2,980 mg
Total Carbs	71 g
Dietary Fiber	2 g
Sugars	6 g
Protein	44 g

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Applewood smoked ham, Brie, arugula and Cranberry Dijon on Rosemary Focaccia

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Ham & Brie on Rosemary Focaccia

Applewood smoked ham, Brie, arugula, Cranberry Dijon, on Rosemary Focaccia.

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Nutritional Information
Calories	870 Cal
Calories from fat	220 Cal
Total Fat	24 g
Sat Fat	10 g
Trans Fat	0 g
Cholesterol	105 mg
Sodium	2,500 mg
Total Carbs	116 g
Dietary Fiber	6 g
Sugars	26 g
Protein	43 g

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Chicken Pesto

All natural chicken breast, tomatoes, arugula, balsamic vinaigrette, pesto mayo, on a sourdough baguette.

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Nutritional Information
Calories	710 Cal
Calories from fat	280 Cal
Total Fat	32 g
Sat Fat	5 g
Trans Fat	0 g
Cholesterol	80 mg
Sodium	1,400 mg
Total Carbs	70 g
Dietary Fiber	3 g
Sugars	6 g
Protein	36 g

Contains eggs, dairy, soy, wheat.

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Turkey Havarti Sandwich

Turkey breast, Havarti, tomatoes, lettuce, mayo, on a sourdough baguette.

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Nutritional Information
Calories	740 Cal
Calories from fat	310 Cal
Total Fat	35 g
Sat Fat	9 g
Trans Fat	0 g
Cholesterol	80 mg
Sodium	1,620 mg
Total Carbs	67 g
Dietary Fiber	3 g
Sugars	5 g
Protein	36 g

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Turkey Avocado

Turkey breast, Havarti, smashed avocado, tomatoes, lettuce, mayo, on multigrain bread. (On a croissant add .75)

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Nutritional Information
Calories	760 Cal
Calories from fat	360 Cal
Total Fat	40 g
Sat Fat	9 g
Trans Fat	0 g
Cholesterol	80 mg
Sodium	1,410 mg
Total Carbs	62 g
Dietary Fiber	6 g
Sugars	4 g
Protein	35 g